Therapeutic Massage
Why should I get Massage Therapy?
There are so many benefits to receiving Massage Therapy. As the title implies, it is a form of therapy. A licensed skilled professional massage therapist is trained to manipulate your body's muscles to induce stress relief, provide relaxation, bring pain relief, improve circulation and even assist you in recovering from several common injuries, while respecting your privacy by only exposing the body part that is being massaged at that moment.
Your LMT, Licensed Massage Therapist, can target specific areas to relieve problems you are experiencing such as low back pain, carpal tunnel syndrome, sprained ankle, shoulder pain, headaches and much more.
You may opt for the full body massage which includes hands, feet, face and scalp. This ultimate relaxation treatment promotes physical, emotional and mental well-being. It is suggested that a monthly or even weekly full body massage should be part of your self-care routine.
Benefits:
Pain relief from muscles that are sore due to exercising or chronic illness.
Stress relief, whether day-to-day or long term, massage helps rebalance
stress hormones.
Increase circulation and stimulate your lymph system through regular
massage.
Boost your immune system through regular massage and stay well
when others get sick.
Improve your posture and flexibility through regular massage which relieves
pressure points and increases joint mobility.
May lower blood pressure by reducing stress hormone levels and pain.
Relaxes muscles and calms your mind by activating your parasympathetic
nervous system.
Assists in rehabilitating injuries by increasing circulation, relaxing muscles
and improving flexibility.
Flushes out toxins in the muscles which can reduce fatigue, improve stamina
and assist in accelerated healing of muscle tears and injuries.
May help in the reduction of depression and anxiety while heightening
mental alertness.
